Following our recent move into Blackheath we have created a wonderful space for your yoga practice, taking in all considerations to make it visually beautiful, restful and light, warm, environmentally friendy and also a very healthy environment to be in.

Having looked into several heating options, we were very impressed with the benefits of infrared, not only from the point of view of the planet, but also to peoples health, and so decided to install some infrared panels to see our studio through the winter.  As human beings we are designed to absorb infrared rays, the effect and sensation of well-being is like that of a gentle warm sunny day, with similar therapeutic benefits to joints and bones.  Dust and air particles are minimised, making the air beautifully fresh and clean, and also great for anyone suffering from any kind of respiratory disorder.

In addition to this, we have installed some natural light bulbs and ionisers, to further bring the benefits of nature indoors, cleaning the air, and also to provide the beneficial effects of sunlight, giving a boost to our energy and mood, when daylight is lacking in the darker winter months.

The space is bright with light coloured walls and floor, looking out onto a lovely natural garden, catching the afternoon and evening sun.  We will use the daylight bulbs at timesin the daytime classes, and perhaps during part of an early evening class.  The rest of the time the classes will be by soft lamps and candlelight.

Also as we are both artists, we are looking forward to creating some peaceful original art to place around the studio.  This will begin to appear in time…

We are located in Granville Park SE13 7EA, a short walk from Lewisham Station, or just across the heath from Blackheath, and through the Park from Greenwich.  Please contact us to book and we will give you the full address details.

http://maps.google.com/maps/place

We very much look forward to welcoming you to yoga naturally, and hope you will enjoy the space we have created as much as we do, and also that you will soon be feeling the benefits and possibilites that dynamic yoga practice and meditation can bring.

Warm regards,

Annette and Sebastian